Take a break, you deserve it. In the hustle and bustle of life, it’s easy to forget the value of pausing and recharging. But taking a break is essential for your well-being and personal growth. It’s during these moments of rest that your mind will wander, creativity will flourish, and new perspectives will emerge. By […]
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Aha!-moments are healthy and affordable treats. In our fast-paced lives, Aha!-moments have the power to transform us. They ignite our imagination, fuel our creativity, and lead us on a path of growth and discovery. Encouraging curiosity, open-mindedness, and the courage to ask challenging questions is key to unlocking these moments of insight. By embracing the
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21st century – the era of inclusivity. “Loneliness increases our risk of heart disease, cancer, and dementia. Statistically, it’s as bad for our health as smoking fifteen cigarettes a day. It’s also an economic crisis, costing us billions annually, and a political crisis, fuelling divisiveness and extremism,” as described in the brilliant and thought provoking
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Whose approval are you waiting for? It’s tempting to seek approval from those around us when making decisions. It’s reassuring when everyone agrees it’s a good idea. However, this is often not the case, especially when it comes to brave decisions that involve high risks. Taking risks is a part of life’s adventure, and sometimes
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Embrace uniqueness. I’m always seeking balance, whether it’s within a team, environment, relationship, photograph, myself, or in life in general. I work tirelessly behind the scenes to create harmony for myself and those around me. It’s not a conscious choice, it’s simply who I am. Understanding your driving forces brings clarity to your actions and
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